Happy New Year! My hope is that we all put ourselves, and our health first in this upcoming year. From the high density foods we eat to scheduling regular massages/bodywork. I've added a few continued Ed classes to my tool box within the last two months. One of them is cupping! Thanks to Michael Phelps, most of you are now familiar with this very ancient technique of healing. Cupping draws out the wind, or/and the colds out of our body! removes waste and toxins, pulls up fascia and creates spaces for our nerves. I have found cupping to be effective with trigger point releases, and using it combined with contract relax for a deeper release of the muscle and surrounding tissues. Sometimes pushing isn't enough, sometimes it is the pulling that can really bring a treatment together for best results. COme try a treatment and see for yourself! You have 52 weeks ahead of you… make the most of it, and remember to schedule standing appointments, your body will thank you! XOXO, Meta-Maria!
Therapeutic bodywork. Healing soft tissue injuries since 2000.
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